Aging can be the worst nightmare one can have. Is your physical beauty giving you signs of aging? Are you finding symptoms that you are growing old? Fine line, dry and dull skin, sagging and bagging body – maybe your body is giving you an indication that you are growing old or it is making you look older in spite of you being young.
What Causes Our Skin To Grow Old And Look Aged?
Let us discuss the skin aging by taking an example of jeans. Compare your skin with a pair of denim you love.
At first, when you bought your denim it was tight, nice and glowing, it didn’t have any holes and marks. Over a span of time, it began to change its looks and texture. With several times of washing and drying, the jeans began to fade, tear and sag. The fabric started to lose its elasticity and strength.
As you grow old, the same phenomena take place with your skin. With passing time our body finds it hard to produce enough elastin and collagen. These two proteins are most important for our skin to stay healthy and young. Imbalance and loss of collagen and elastin make our skin dry, dull and thin causing wrinkles and develops other aging signs.
Now you can realize age totally plays is an evil role in aging. Low amount of elastin and collagen makes it hard for skin to stay supple, soft and youthful. Exposure to UV rays from the sun can be the worst thing which can cause severe skin damage over the long span of time. All of the elements singularly or combine will lead to dullness, wrinkles, and dark spots.
Most Common Signs Of Aging
Looking older than you are will make you feel terrible, so there are cure and remedies to treat aging. Here are signs that indicate you are growing old along with its cure.
Dry, Dull Thinning Hair
Dry and frizzy hair makes you look old. Stress, childbirth and certain prescribed drugs and medicine can cause hair fall but hormonal changes or imbalance that occur in our body leads to permanent thinning and falling of hair.
Stretch and pull your hair from the scalp, roots to all the way to the tip, if six or more hairs come out you have thinning and hair fall problem. Hair fall may be due to various reasons. Reasons such as stress, depression, anemia, thyroid, and lupus cause hair loss. Hair loss is an indication that something is wrong so take this sign of aging seriously.
Turkey Sagging Neck
Sagging neck and loose skin around the neck is an indication that you are aging. It doesn’t only indicate old age but also makes you feel bad. Creepy, dry and loose skin paves way for turkey neck.
Pamper and massage the skin on your neck with a moisturizer that has a peptide in it. Peptide helps in collagen production. Laser treatment and Botox treatment helps you to get better skin texture around your neck. Doctors use light devices, thermage or radio frequency to generate active collagen production in the skin.
Saggy And Loose Breasts
Loss of fats and calories or loss tissues makes our breast saggy. Breastfeeding, lack of support or low level of estrogen make our breast lose its shape, making it look baggy and dull. Saggy boobs are signs of aging.
Include physical exercise for your upper body to maintain its shape. Stretch your elbows at the right angle and see if your breast are tight or lose. If they are low and lose its time for you to wear tight strap bra and if your boobs feel dragged please buy a new bra for yourself.
Wear the right size bra for your pair of love. Try different style and verities once you know your correct size. Feel sexy again!
Spotted Dark Hands
Imbalance in collagen and loss in elastin makes our skin dull. One can easily spot veins in our hands. Brown dark spots and sunburns and damage makes their way too on your hand, giving you perfect sings of growing old.
Apply moisturizer and sunblock daily on your hands as skin care regime. Avoid applying nail polish and other chemical and cosmetic products.
Oils, serums, and cream available can cure sunburns while supplements and fillers can help you regain your hand’s strength that was earlier. Go for therapies that stimulate collagen production.
Wearing high heels and ill-fitting footwear’s can cause you lots of problems. Problems like cracked heels, bunions, shoe bites, calluses and sore feet.
Apply some moisturizer or essential oil on your heels and damaged foot. Massage your feet with foot cream before sleeping. Wear comfortable shoes. Undergo surgery or injections if you have painful unbearable feet.
Grey Lashes And Brows
Imbalance in hormones and dehydration makes eyebrows and lashes to fade its color. They turn grey and eventually white. Tweezing for years leads to hair-follicles damage making it difficult for hairs to grow healthy. Saggy eyes and grey lashes and brows are one of the indicators of aging.
Drink plenty of water. Put slices of cucumber to get the cool and soothing effect on your eyes. Do not use chemical and cosmetic products for eye makeup.
Get medication from a dermatologist that helps to treat glaucoma, increases collagen to increase eyelash growth. Use products that are natural and organic for your eyes as it is the most delicate organ of your body. Use products that are FDA approved.
Wrinkled Dark Elbows And Knees
Why would one like to have dark dry elbows and knees? Dry dull skin causes fine lines, flaky patches, and wrinkles. Wrinkled elbows and knees make you look older.
Keep your skin hydrated. Apply a moisturizer that has urea or ammonia lactate to make your skin supple and soft. Exfoliate your skin at regular intervals. Why not treat your saggy elbows and knees with glycerin and petroleum jelly to give its perfect young looking texture.
It is advised that you can do knee lift for better knees. Do yoga and different postures that support and gives strength to your knees. Even sit-ups and crunches can work wonders for your skin. For your dry flaky elbow apply moisturizer and use essential oils to keep your skin moist. You can consume natural supplements to have your perfect sized elbow.
Wrinkles, Fine Lines, And Dark Circles
Reduction in elastin and collagen levels causes fine lines and wrinkles on your skin. Dark circles around your eyes are caused due to dehydration and lack of sleep. Undergoing certain facial expression for a long time also causes the development of wrinkles. Sipping juices from straws, frowning, laughing, staring laptop screen for hours may lead to losing skin and texture.
Prevention is always better than cure. Have a perfects skin care schedule. Use sun block, moisturizer, anti-oxidant and retinoid to prevent your skin from damage.
Consult a doctor or skin expert if you have serious other problems like a pimple or acne. Consume natural supplements, multi-vitamins for your skin to glow again.
Faded Dull Smile
With passing time and age tooth enamel wears and tears. Yellow plaque deposited on your teeth making your smile look ugly.
Brush twice a day using whitening gels. Eat citrus fruits. Floss and clean your mouth well. Consult a dentist if needed.
Other Signs Of Aging
- Crow’s feet
- Age Spots
- Laugh lines
- Droopy eyelids
- Décolleté wrinkles
- Frown lines
- Loose chin and cheeks
How To Prevent Aging?
Aging or premature aging is the result of our modern lifestyle. One cannot stop aging but surely one can follow certain steps to slow down the aging process.
- Eat healthy food, avoid junk and fried food items.
- Quit consumption of alcohol.
- Drink plenty of water.
- Quit smoking.
- Avoid stress and workload.
- Sleep for at least 7-8 hours a day.
- Indulge in physical exercise.
- Avoid going out in sun.
- Avoid harsh chemical and cosmetic products.
- Avoid medicines and painkillers, unless prescribed.
- Maintain healthy hygiene.
Despite the fact that your skin may not age like wine, it doesn’t imply that it needs to transform into a raisin. With Beauty patches and the three straightforward advances we’ve clarified, you can make things the same as before and have the excellent, more youthful looking skin you’ve been longing for!