Fatty liver disease is nothing but, the accumulation of fats in the cells of the liver. The liver is the most important and the largest organ in the human body. Most of the functions in the human body are performed by the liver.
- Some of its functions are:
- To store energy for the body
- To filter the toxins from the body
- Regulating blood sugar and cholesterol levels
- Digesting food
- To fight diseases and infections
With the modern lifestyle, it is very common for everyone to have a few fats accumulated in the liver. However, when the amount of fats exceeds more than 5-10 percent it can be then considered as the fatty liver disease.
When you eat foods that are fat-rich regularly then the exceeded amount of fats that the body cannot process will get accumulated in the liver. Thus, it will later cause inflammation and scarring.
Also, high consumption of fats is not the only reason that causes fatty liver disease. The fatty liver disease is of 2 types:
- Alcohol-induced fatty liver disease
- Non-alcoholic fatty liver disease
The alcohol-induced fatty liver disease is caused by the excessive consumption of alcohol. Once you are diagnosed with it, your liver cells will die every time your liver will filter the alcohol. The liver is capable of regenerating itself in the usual time. But, the high consumption of alcohol diminishes the regenerative power of the liver. This will cause some severe and permanent damage to your liver.
In the non-alcoholic fatty liver disease, the fat is built up in the liver and it is not related to alcohol in any way.
Some of the factors that cause non-alcoholic fatty liver disease are:
- An increase of the fat levels in the body
- Experiencing rapid weight loss
- Being overweight
- Being diabetic
- Middle-aged or older
- Suffering from infections like Hepatitis C
- Certain metabolic disorders
- Consumption of pharmaceutical drugs
- An excessive amount of toxins
- Genetic disorders
Symptoms Of Fatty Liver Disease
- Loss of appetite
- Vague discomfort
- Abdominal discomfort
- A general feeling of being unwell
- Yellowing of eyes and skin
- The feeling of drowsy and confused
- Swelling in ankle and stomach
- Vomiting blood
- Bloody stools
Here Are A Few Home Treatments For Fatty Liver Disease
Lemon contains a high amount of vitamin C which makes it highly beneficial for medicinal purposes. It works as an antioxidant that allows the liver to produce enzymes effectively and efficiently. It also produces glutathione that neutralizes the toxins present in the liver and thus, help in detoxification of the liver.
To benefit yourself with the lemon you should:
Pour the juice of half lemon in a glass of water. Stir it well and drink it for 2-3 times a day. It should be consumed first thing in the morning. Continue this process for a week or two.
- Green Tea
Green tea is the most preferred beverage in the modern society. It is the only healthy ingredient that the youngsters prefer to have. It will not just help you to get rid of fatty liver disease but it will also help you to lose weight and fats rapidly. To do so, drink at least 4 cups of green tea a day. Choose the temperature as per your preference, hot or cold, it can be either of it.
Drink it regularly for at least a month.