Coconut oil is one of the most commonly used oils. It is used for various purposes like culinary and medicinal purposes. Coconut oil has a lot of biocidal properties which helps it to fight against the bacteria. It also has various other benefits like healing properties, makes skin look better etc.
Read below to know more about this oil.
What Is Coconut Oil?
This oil is an extremely common and an edible oil which is taken from the kernels of the mature coconuts which is grown on the coconut tree. It is extracted from the meat present in the mature coconuts. Thus, it has various antioxidant and anti-aging properties which helps in reversing the process of aging by reducing the graying of hair and reducing saggy skin. There are various other benefits this oil offers. Some of them are listed below:
- Helps in weight loss by burning fats.
- Improves the health of the heart.
- Gives a glow and shine to your hair.
- Helps in anti-aging.
- Protects your skin from the UV radiation.
- Helps prevent yeast infection.
These are the few benefits this oil gives us, while there are many other benefits.
Coconut Oil For Teeth
This oil offers a lot which makes your teeth look better. There are many reasons why you should use coconut oil over other teeth products. Some of the things coconut oil offers are listed below.
No chemicals: Coconut oil is made of natural ingredients with no added chemical mixtures but on the other hand the other products like toothpaste use lots of chemicals during their making. These chemicals like triclosan give rise to many health problems like heart diseases, breast, and ovarian cancer, etc.
Fights against cavities: There are many antibacterial properties in the coconut oil which helps in fighting against the bacterias that will cause cavities. Applying coconut oil on your teeth for 10 minutes every day will reduce the bacteria levels.
Easily available and affordable: This oil is one of the cheapest oils available in the market, moreover, it is available everywhere. Other tooth products are generally more expensive than coconut oil.
Acts as a mouthwash: Taking a few drops of coconut water and gargling it will avoid any unwanted bad breath. Apart from that, it will help in removing cavity-causing bacterias from the debris and also helps in improving the gum health.
Coconut oil does not form foam: Other tooth products generally have foaming agents (the reason due to which it causes foam while brushing) like sodium laureth sulfate(SLS) and sodium lauryl sulfate. Coconut oil, on the other hand, has no foaming agents.
How To Make Coconut Oil Toothpaste:
This toothpaste is one of the most natural and the safest toothpaste. Here is the easiest way to make this toothpaste.
- ½ cup coconut oil
- 2 tbsp. Baking soda
- 2 packets of stevia powder
- 10 drops of myrrh extracts
- 20 drops of cinnamon essential oil
How to make:
- Melt the coconut oil completely
- Mix the baking soda to the melted oil and mix well. Wait for 5 minutes and keep stirring mildly.
- Now, add 2 packets of stevia powder and mix them.
- Finally, add the cinnamon oil drops and the myrrh extract together and blend all of them well.
- Keep this liquid in the fridge for cooling.
- Use it as a toothpaste after it is completely cooled!
So, these are the few benefits and the ways to use coconut oil for the teeth. It is an organic and a cost-efficient method which also increases the overall health of your hair.